Check Out My Exclusive Diet Plan & Rate Chart

  • 12 Week Personalized Program
  • 6 Week Personalized Program
  • 4 Week Personalized Program
  • 15 Day Keto Quick Start Challenge
  • Senior Discount 20%
  • Cancer Survivor Discount 20%

12 Week Personalized Coaching Program

$949

  • One 2 one healthy keto coaching customized especially for you!
  • 1 hour phone or video call per week to discuss your progress, assess your goals and provide accountability.
  • Unlimited email and/or text support
  • Pantry list and assistance in reading labels and ingredient lists
  • Assistance with weekly meal planning and prepping.
  • Your progress will be documented with photos and measurements.
  • Beginner Intermittent Fasting
  • Easy to Use Food Diary
  • Handouts
  • Tips, tricks and hacks to quickly succeed in transitioning to the low carb and intermittent fasting lifestyle.

6 Week Personalized Coaching Program

$499

  • One 2 one healthy keto coaching customized especially for you!
  • 1 hour phone or video call per week to discuss your progress, assess your goals and provide accountability.
  • Unlimited email and/or text support
  • Pantry list and assistance in reading labels and ingredient lists
  • Assistance with weekly meal planning and prepping.
  • Your progress will be documented with photos and measurements.
  • Beginner Intermittent Fasting
  • Easy to Use Food Diary
  • Handouts
  • Tips, tricks and hacks to quickly succeed in transitioning to the low carb and intermittent fasting lifestyle.

4 Week Personalized Coaching Program

$349

  • 4 weeks of customized focus on transitioning to the low carb lifestyle
  • Results in a shorter period of time
  • May include some intermittent fasting

15 Day Quick Start Keto Challenge

$49

  • Join the challenge which starts on the 1st Monday of the month
  • Participate with others on a private, invitation only Facebook page going through the keto journey. Only those who are participating in the challenge and those who have completed the challenge are on this Facebook page
  • Videos and tips and tricks uploaded to the Facebook page every other day
  • Items to be discussed include food, fasting, stress eating, social situations and more
  • 2 local outings during each challenge
  • The winner of the challenge will receive a prize at the end of the challenge (mug)

Tips, tricks and hacks to quickly succeed in transitioning to the low carb and intermittent fasting lifestyle.

Personalized Coaching Program - Choose One