About Laura

A headshot of Laura

Laura Lau Carmean is a certified Healthy Keto™ coach who has successfully lost (and kept off) over 45 pounds living the Healthy Keto™ lifestyle.

Laura struggled with her weight her whole adult life. After having her children in her early 20’s, she found it impossible to lose the extra weight added during her pregnancies. After trying many unsuccessful weight loss fads and exercise programs, she found she could not lose the extra weight, especially the belly fat around the waist. In fact, she put on more weight with every unsuccessful diet attempt.

In her early 50’s she was diagnosed with breast cancer. During her treatment she gained another 35 pounds due to the large amounts of steroids prescribed because her body rejected the chemo drugs given for her treatment. She had an extremely difficult time completing her treatment due to the many side effects. Her body was battling the cancer, the treatment, and the side effects all at once. Two years after the treatment ended, she still wasn’t healthy. She wanted her life back that the cancer and treatments took from her. She was determined to find the answer.

Laura researched the internet and came across Dr. Eric Berg’s YouTube channel. She spent many hours watching his many videos until she was ready to make the transition. Her motivation or “why” was to get healthy enough to interact with her children and grandchildren again. She was no longer OK with sitting on the sidelines while life was passing her by. Her aching bones, muscle weakness, poor sleep patterns, along with lots of memory loss was getting in the way of the quality of life she wished for.

The low carb/keto lifestyle saved her life! Her carb/sugar cravings subsided, and she was able to stick with the program, lose the weight and get healthier. She was not going to let her sugar addition hold her back any longer. The regular bloodwork from her doctor’s office proves it works!

Laura was so passionate about the low carb lifestyle that she studied the coaching program Dr. Berg offered and is now offering to help others on their journey to better health. She loves teaching people how to get healthier and to be the best version of themselves living the Healthy Ketogenic™ lifestyle.

Besides being a Healthy Keto™ coach, Laura is a mom to two grown daughters and a grandma to six grandchildren.

“There is nothing more satisfying than helping people get healthy and live their best lives. And there’s nothing out there more effective for creating massive improvements to health and successful weight loss than what I’ve learned in Dr. Berg’s Keto Coaching program. I have discovered all the tips and tricks about the Healthy Ketogenic™ lifestyle and Intermittent Fasting from one of the world’s top experts, Dr. Eric Berg.”

Dr. Berg – The Knowledge Doc™ – has spent 29 years perfecting his methods using strategies like a Healthy Ketogenic™ Diet and Intermittent Fasting system. He’s helped over 40,000 people achieve their health and weight goals. And I’m bringing that wealth of knowledge plus my passion for teaching others to assist you on your own successful health journey!

Keto Coach Certification