I believe the Healthy Keto and Intermittent Fasting lifestyle is the best diet for long-term health and my top reasons are listed below:
Continue reading “7 Reasons Why the Ketogenic Diet is Best for Long Term Health”Low Libido (in women)
There are multiple reasons for this to occur. Low libido can be because of high stress and adrenal fatigue (high cortisol). This results in having high cortisol and in the blockage of testosterone. Insulin problems can also shut off libido like a switch.
Continue reading “Low Libido (in women)”Why Do I Have Loose Skin?
There are several causes of loose skin or loss of collagen:
1. If your stomach is not acidic enough, you can develop a lack of digestion for proteins (collagen). This is common and happens as we age or take antacids.
Continue reading “Why Do I Have Loose Skin?”